1 calorie spray!Want stir fries with less calories? Yes please! Fry Light sunflower oil or olive oil is exactly as it says...just 1 calorie per spray! Compare this with normal Sunflower oil (which contains 120 calories per table spoon) and you'll see just how easy it can be to reduce the amount of calories in some of your meals.
I use Fry light for loads of 'fried' foods/meals such as chicken or veggie stir fries, bacon, eggs and omlettes to name just a few. Food tastes non-greasy and lighter in general which means no feeling guilty! :-) You can buy it from most supermarkets, it costs about £2.80 and, best of all, it lasts for ages. A cupboard must-have if you're wanting to lose weight!
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