Wednesday 7 November 2012

Feel fab loves...

... Vaseline Aloe Vera.

Brrrr, winter is almost here. Time to dig out your long running trousers, woolly hat and gloves and hit the pavements for a frosty yet refreshing jog, run or brisk walk! Winter can be a challenge exercise wise, but preparing for it can make it a little easier. I find these handy little tins of vaseline to be the perfect winter accessory for outdoor exercise (as well as all of the above), with the Aloe Vera vaseline giving even more soothing moisture with a lovely smell too! Simply smooth some on your lips before heading out, pop the tin in your pocket and wa-la... you're ready for action! 

Thursday 3 May 2012

Race yourself fit...


It's that time of year again... time to dust off your running shoes if you're a keen (or not so keen?!) runner or to maybe embark on a new challenge if not. Whether running the whole route or walking some of it, a race or fun run is fantastic for getting fit, for general motivation whilst being great for losing the pounds too! There are plenty of races coming up in Preston this Spring/Summer, why not have a look and see if any take your fancy...

Preston Guild 5k Run, Monday 7th May 2012 10am, Avenham Park. Click here for details.
Race For Life Sunday 17th June 2012 11am, Moor Park. See www.raceforlife.org to register or for details.
Run Preston Sunday 30th September 2012- 2k fun run, 5k an 10k options. Click here for details.