Get fit, have fun and help raise millions...

We've all heard about this years Sport Relief but how many of us are actually taking part? It's easy, simply round up a couple of friends or family members and go to http://www.sportrelief.com/ to register. There's a 1 mile for the unfit (or for those who like to take it nice and easy), a 3 mile for intermediates and (deep breath) a 6 miler for those with stamina and/or who like a good challenge! Running is great for cardiovascular fitness and is a brilliant way to burn calories too. There's still places left for the 'Mile' at Avenham Park, Preston, Sunday 21st March... so why not log on, dust off those trainers and go run!